Kate and I have been going to hike the Timp Cave trail for Exercise. It is the perfect cardio workout, using muscles you didn't even know you had. It takes us about 50 minutes to get to the final destination, the cave entrance. Then it is a fun and fast walk down, using different muscles then before. Maybe if I do it enough I will actually make it all the way to the top without having to stop and rest. I highly recommend it. Want to come?
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